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What Happens to Your Body When You Eat INSTANT NOODLES

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Gourmandize
Instant SnapShot 4/4

Instant SnapShot

Finally, people who consume instant noodles showed a lower intake of calcium, protein, phosphorus, iron, potassium, vitamin A, B3 and C, combined with an excessive consumption of unhealthy fats and sodium. Inadequate nutrition predisposes you to a variety of health problems later on in life such as obesity, diabetes, and cancer.

If you want, you can see the video of the experiment in which the noodles were recorded inside the stomach and explain why it is better to avoid these types of noodles. Watch it here!


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Chef Tips and Tricks

VIDEO: Rustic Cherry Tart

Craving sweet? This rustic cherry tart is easy, quick and delicious!

INGREDIENTS:

  • 1 shortcrust pastry
  • 3 cups / 750 g. of cherries
  • 1/3 cup / 60 g. of sugar
  • 2/3 cup / 60 g. of almond flour
  • 4 tbsp. of brown sugar
  • Pistachios
  • A dash of milk

METHOD: 

  1. Mix the cherries and sugar together. Let stand 20 minutes.
  2. Spread or roll out the shortcrust pastry, sprinkle with almond powder and brown sugar.
  3. Place the cherries in the center of the dough, leaving about 2 inches of free dough on the edges. Fold in the edges.
  4. Brush with milk (this will make the crust go golden), sprinkle with brown sugar and bake for 20 minutes at 350°F/180°C.
  5. Top with a handful of chopped pistachios, and serve!