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You Should NEVER Eat These Foods Before Going To Bed!

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Gourmandize
Chocolate 4/5

Chocolate

There's nothing better than a delicious piece of chocolate to put an end to a long day. However, chocolate (especially that with a high cocoa content) can be a dangerous treat to indulge in before bed, as it contains a lot of caffeine as well. People who are more sensitive to the effects of caffeine should be particularly careful, as they are most susceptible to experiencing sleep problems afterward.


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!