5 Signs You Have a Slow Metabolism

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1. You've Gained Weight

A clear sign of a slow metabolism is that you unexpectedly gain weight. "Unexpectedly", in this case, doesn't just mean that you've started eating fast food four times a week and are then surprised the see all the weight you've gained at the end of the month.

Instead, you could be following a standard, healthy diet and exercising regularly, yet you still end up putting on pounds (that aren't muscle).