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The Best Alternative Flours to Add to Your Pantry

By,
Gourmandize

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Buckwheat Flour

Buckwheat flour is a great option for those who are looking for a tasty alternative to wheat. Contrary to popular belief, buckwheat isn't a grain at all! It's actually a seed from the rhubarb family, making it rich in plant proteins, fiber, and minerals. Buckwheat flour has a nutty flavor and is best used in pancakes, breads, and muffins, though it's also found in Japanese soba noodles. It should, however, be used in combination with other light flours and can stand in for half the amount of regular wheat flour in most recipes.


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Chef Tips and Tricks

VIDEO: Gluten-Free Broccoli Pizza

This Gluten-Free Broccoli Pizza is original, healthy and super tasty!

 

ingredients

  • 1 head broccoli
  • 1 egg
  • 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other) 
  • 1 cup tomato sauce (or canned crushed tomatoes)
  • ¾ cup shredded cheese
  • ½ cup grated Parmesan
  • 9 slices coppa ham

METHOD

  1. Cut the broccoli and boil until soft.
  2. Place the broccoli in a blender.
  3. In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
  4. Form a ball and roll it flat on an oven tray.
  5. Bake in the oven for 20 min at 350° F.
  6. Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
  7. Layer 1 cup of shredded cheese.
  8. Place a layer of Coppa ham.
  9. Top off with of grated Parmesan cheese.
  10. Slide it back into the oven until the cheese melts.
  11. Serve!