Our best healthy broccoli salad ideas and recipes - 7 recipes
Chef Tips and Tricks
Looking for an easy snack or party appetizer? These little beef pockets are a pinch!
Ingredients
Dough:
- 2 cups flour
- 1 cup olive oil
- 2 tbsp sugar
- 2 tsp salt
- 1/4 cup milk
- Water
Filling:
- 1 onion, diced
- 1 lb ground beef
- A pinch of salt
- 1/2 cup water
- 1 cup tomato sauce
Method
- Mix flour, sugar, salt, milk, and water in a pan, and mix until you form a dough.
- In a saucepan, heat a splash of olive oil and add the onion. Cook on medium-high until onion has softened.
- Add the ground beef, and add the salt, water, and tomato sauce. When the meat has browned, remove from heat.
- Dust a flat surface with flour, and roll out the dough into a flat sheet.
- Use a ramekin or cup to cut out circles.
- Add a dollop of beef-tomato mixture to the center of each circle.
- Pinch the dough into a little pocket.
- Bake in the oven at 350° F for 15 minutes.
- Enjoy!
Top rated Healthy broccoli salad recipes
Healthy Red Onion and Broccoli Salad with Homemade Dressing
By playitloud101
from Auntie Donna
- 1/2 cup mayonnaise
- 1/8 cup sugar
- 1 tbsp vinegar
- 4 cups chopped broccoli florets & peeled stems
- 1/4 cup red onion - sliced & chopped
- 3 to 4 bacon strips, cooked & crumbled
- 1/4 cup sunflower seeds
Vegetarian Broccoli Salad with Water Chestnuts
By Viperselect
This wonderful salad is full of veggies and covered in a sweet lemon sauce
- 1 cauliflower cut in small pieces
- 2-3 broccoli heads
- 1 can water chestnut cut in small pieces
- Sunflower seeds
- Green onions
- 1 cup salad dressing
- 1 1/2 cups sugar
- 2 tbsp lemon juice
Super Easy Broccoli Salad
By The_artist
This broccoli salad is amazingly easy, coming together in less than 5 minutes, and you can add in tons of other ing...
- 1 cup mayo
- 1/2 cup sugar
- little bit of vinegar
- 1 broccoli cut in pieces
Mixed Broccoli Salad with Grapes and Pecans
By rkollect
Mix dressing ingredients in separate bowl and leave in the refrigerator overnight
- Salad
- 2 stalks broccoli chopped
- 1 bunch red seedless grapes
- 1/2 cup chopped pecans
- 1/2 cup sunflowers
- 1 pkg bacon bits
- Dressing
- 1/2 cup mayo
- 1/2 cup splenda
- 2 tbsp rice vinegar
Delicious Broccoli and Sunflower Seed Salad
By EMAXI, Just a girl and her spoon
A wonderful fresh summer salad that is greatly satisfying! Try it out at your next barbeque to impress your guests!
- 3 large stalks broccoli, peeled and chopped
- 1 bunch of green onions (or use onion powder to taste)
- 1 lb. bacon
- 1 C. sunflower seeds
- 1 C. sliced almonds or coarsley chopped peans
- 1C. seedless raisins
Raisin Broccoli Salad with Mayo and Sunflower Seeds
By Genevieve
Combine and serve!
- Diced broccoli
- Sunflower seeds
- Raisins
- Mayonnaise
Easy Sweet Onion and Broccoli Salad
By kasey
This easy salad only has four ingredients, and even the dressing comes together in a simple two minutes
- 3 cups of fresh broccoli
- 3 cups of fresh cauliflower
- 1/4 cup of sweet onions (diced)
- 1/2 a package or bacon
- Sauce:
- 1 cup of mayo
- 3 tbs of apple cider vinegar
- 1/4 cup of suger
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