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Healthy salad recipes - 39 recipes

If you like this, you'll definitely like: salad for lunch

Chef Tips and Tricks

De-seed a pomegranate the right way

Pomegranates are delicious but so hard to peel! Getting to those little red pearls can be quite the challenge sometimes. That's why we teach you the easiest way to de-seed a pomegranate, without all the fuss!

Top rated Healthy salad recipes

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Peel and cut avocado with tomatoes and salmon

  • Salmon (trout) salted 100g
  • Avocado 1 piece.
  • Mixed salad (arugula and lola rossa) 120 g
  • Tomato 2 pcs.
  • Olive oil, balsamic vinegar
5/5 (1 Votes)

You're going to want to try these immediately.

188 shares

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Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash, Kale
4.5/5 (20 Votes)

Eating well at the office doesn't have to be expensive or complicated. Make sad desk lunches a thing of the past with these 15 simple tips!

25 shares

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salad made from sprouted green grams, grated carrots, and lemon juice

  • sprouted green gram - 1/4 cup
  • grated carrot - 2 tea spoons
  • lemon -2 to 3 drops
  • salt and pepper -a pinch (optional)
  • Coriander leaves -1 tea spoon (finely chopped)
4.5/5 (6 Votes)

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Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish

  • 1 clove chopped garlic
  • 1 TBLS. grapeseed oil (or canola oil)
  • 1 cup quinoa - cooked according to package directions
  • 2 cups vegetable broth
  • 2 TBLS. chopped parsley
  • 1 TBLS. chopped basil
  • 1 small mozzarella cut in cubes
  • 1 pint of grape tomatoes cut in half
  • Drizzle of olive oil & Balsamic vinegar
  • salt & pepper to taste
4.5/5 (11 Votes)

It's time to master, once and for all, these 25 classic recipes that you will love to make over and over again.

107 shares

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from Auntie Donna

  • 1/2 cup mayonnaise
  • 1/8 cup sugar
  • 1 tbsp vinegar
  • 4 cups chopped broccoli florets & peeled stems
  • 1/4 cup red onion - sliced & chopped
  • 3 to 4 bacon strips, cooked & crumbled
  • 1/4 cup sunflower seeds
4.8/5 (5 Votes)

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a light salad with an elegant truffle vinaigrette

  • pinch of micro greens
  • 2 cups spring mix
  • 1 pint baby tomatoes
  • 1 block chevre
  • 2 radishes
  • 6 quail eggs
  • 1 cup toasted cashews
  • 1 tsp truffle oil
  • 1/2 c olive oil
  • 1/8c white wine vinegar
  • tbsp tarragon
  • 1 shallot
  • tbsp mustard
  • tbsp lemon juice
4.3/5 (11 Votes)

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Cut tomatoes into regular slices

  • 6 large tomatoes (whatever tomatoes you prefer: beefsteak, roma, cherry . . .)
  • 14 oz mozzarella,
  • 1 bunch of fresh basil
  • vinaigrette:
  • olive oil, balsamic vinegar, salt, pepper, mustard, salt (fleur de sel)
4.5/5 (28 Votes)

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Buca di Beppo Copy cat recipe with apples, glazed walnuts and Italian vinaigrette

  • Amount of ingredients depend on how many you are serving:
  • Salad:
  • Varied type of lettuce - I used Romaine lettuce only
  • Granny Smith apple cut in slices
  • cranberries
  • glazed walnuts
  • Gorgonzala cheese or Feta Cheese
  • Home made vinaigrette Recipe:
  • 1/3 cup red wine vinegar
  • 1/3 cup olive oil
  • 3/4 tsp oregano
  • 1 tsp salt
  • pinch black pepper (I used black smoked black pepper butcher grind)
  • 1 clove garlic
  • 1/2 tsp dried mustard
  • 3/4 tsp fresh thyme
  • 1/2 tsp hot pepper
4.2/5 (38 Votes)

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Cook noodles according to package and then drain

  • 1 Pack Chicken Ramen Soup
  • 3 Cups Shredded Cabbage
  • 2 Cups Breaded Chicken Breasts
  • 1/2 Cup Shredded Carrots
  • 1/2 Cup Finely Diced Green Peppers
  • 1/2 Cup Chopped Onions
  • 1/4 cup Thai Sweet Chili Sauce
  • 1 1/2 TBSP Red Wine Vinegar
  • 2 TBSP Soy Sauce
  • 1/2 TSP Ginger
4.2/5 (11 Votes)

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Perfect for potlucks

  • 2 -3 cups chopped cooked chicken breasts (depending on the amount of chicken you like)
  • 1 head cabbage, shredded or chopped
  • 1 bunch green onion, finely chopped (or to taste)
  • 2 (2 1/2 ounce) packages slivered almonds
  • 3 tablespoons sunflower seeds
  • 2 packages Top Ramen noodles or 2 packages other ramen-type soup
  • 3 tablespoons oil
  • Dressing
  • 3/4 cup vegetable oil or 3/4 cup canola oil
  • 4 1/2 tablespoons seasoned rice vinegar
  • 4 1/2 tablespoons sugar
  • 2 teaspoons salt
  • 1 teaspoon pepper
4.6/5 (6 Votes)

More Healthy salad recipes

Any burning questions? Our chefs answer!

Kale Salad Green salad with salmon and avocado