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Our favorite healthy fries recipes - 7 recipes

Chef Tips and Tricks

SOLVED: How to expertly slice a mango

Mangoes are delicious but they can be quite a pain to peel. With our technique, we teach you the easiest way to expertly cut a mango. By cross-hatching the mango, you end up with perfectly even sized cubes. 

Top rated Healthy fries recipes

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Cover zucchini in egg whites Roll in bread crumbs, garlic powder, cayenne pepper Bake at 350 for approximately 10...

  • 1/4 cup whole wheat flour
  • 2 egg whites
  • 2 cups Panko breadcrumbs
  • Salt Pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1 lb zucchini cut into 4-5-inch sticks
4.1/5 (5 Votes)

By

cut the potato up in strips and lay on the pan( if you don't like skin remove it) season with salt if you want or w...

  • potato of choice
  • spices/sea salt(optional)
4/5 (3 Votes)

By

DIRECTIONS: Preheat oven to 400 degrees

  • INGREDIENTS:
  • Russett potatoes
  • 1 - 2 tbsp cooking fat
  • Salt
  • Pepper
  • Turmeric
2.9/5 (12 Votes)

By

Baked Eggplant Fries are delicious and healthy upscaled French fries that will wow your family and impress your gue

  • 2 medium eggplants
  • 2 tablespoons olive oil
  • ½ teaspoon garlic salt
  • ¼ teaspoon pepper
  • 1 tablespoon corn starch
  • 1 teaspoon dried basil flakes
0/5 (0 Votes)

By

Rinse and dry the zucchini

  • 1 lb. zucchini squash
  • ¼ cup all-purpose flour
  • tsp salt
  • 1 cup panko bread crumbs
  • ¼ cup parmesan cheese
  • 1 Tbsp Italian seasoning blend
  • 1 large egg
0/5 (0 Votes)

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Preheat oven to 450. Coat avocado slices in the four, then egg, then panko

  • 1/4 cup flour
  • 1 tsp kosher salt
  • 2 large eggs, beaten
  • 1 1/4 cups panko (Japanese bread crumbs)
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
  • Grated parmesan for serving (optional)
0/5 (0 Votes)

By

Boil water in a large saucepan

  • 2 cups water
  • 1 cup milk (I used organic soy milk)
  • 11/2 cups polenta or yellow cornmeal
  • 1/2 cup grated Parmesan
  • 3 Tbsp. olive oil (plus more the grease the baking sheet)
  • Salt and pepper to taste
0/5 (0 Votes)

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Baked Parmesan Polenta Fries Baked Zucchini Fries