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Recipes
Coconut Cream Pie Larabar Copycat
By k4kuhn
In the food processor, grind almonds and then set aside
- to 1 cup raw almonds (or cashews)
- to 1 cup Medjool dates, pitted (about 11)
- to 1 cup unsweetened shredded coconut (I used Bob’s Red Mill brand.)
- to 4 tsp extra virgin coconut oil, slightly melted
Cashew Cookie Larabar Copycat
By k4kuhn
Combine dates, cashews, peanut butter and water in a food processor and puree until mixture starts to stick togethe...
- 1 cup Medjool dates, pitted plus a few
- 1 cup raw cashews
- 1/4 cup peanut butter
- 1 tablespoon water
Chocolate Snickers "Larabar" Copycat
By k4kuhn
Line a 9-inch x 13-inch straight sided pan with a piece of parchment paper so that the paper hangs over the long ed...
- 4 cups whole, pitted dates (moist ones work best)
- 2 cups raw or toasted whole shelled almonds
- 1 cup chocolate chips or chopped dark chocolate
- 2 tablespoons natural peanut butter (or sunflower or cashew butter), divided (or more, if necessary)
Healthy Vegan Chocolate Chip Cookies
By k4kuhn
Preheat oven to 380 degrees
- 2/3 cup plus 1/2 cup oat flour
- 1/4 tsp salt
- 1/2 tsp baking soda
- 4 tbsp coconut sugar (brown sugar or sucanat will also work)
- 4 tbsp sugar
- 1/4 to 1/3 cup chopped macadamia nuts (or walnuts)
- 1/4 to 1/2 cup chocolate chips
- 1 tsp pure vanilla extract
- 2 tbsp melted coconut oil
- 3 to 5 tbsp milk of choice, as needed
Healthy Blueberry Muffins
By k4kuhn
Preheat oven to 350 F, and grease a muffin tin or line with muffin liners
- 2 cups flour (I used 1/2 oat, 1/2 wheat)
- 1/2 tsp plus 1/8 tsp salt
- 1/2 tsp cinnamon
- 2 tsp baking powder
- 1/2 cup sugar of choice or xylitol
- pinch pure stevia, or 2 tbsp more sugar of choice
- 1 tbsp apple cider vinegar
- 1 cup milk of choice
- 1 1/2 tsp pure vanilla extract
- 3 tbsp coconut oil
- 1 1/3 cups fresh blueberries (165g)
Broccoli Cheddar Soup Copycat Panera
By k4kuhn
Melt the butter in a large Dutch oven or pot over medium heat
- 6 tablespoons unsalted butter
- 1 small onion, chopped
- 1/4 cup all-purpose flour
- 2 cups half-and-half
- 3 cups low-sodium chicken broth
- 2 bay leaves
- 1/4 teaspoon freshly grated nutmeg
- Kosher salt and freshly ground pepper
- 4 7-inch bread bowl (round loaves)
- 4 cups broccoli florets (about 1 head)
- 1 large carrot, diced
- 2 1/2 cups (about 8 ounces) grated sharp white and yellow cheddar cheese, plus more for garnish
Chicken Bruschetta Pasta Copycat "TGI Fridays"
By k4kuhn
Chicken Breasts: Season both sides of chicken breasts with salt and black pepper
- 4 (4 ounce) chicken breasts
- salt and black pepper (To Taste)
- 1 lb angel hair pasta
- 6 to 8 medium size roma tomatoes
- 4 tablespoons olive oil, divided
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 minced garlic cloves
- 10 fresh basil leaves
- 2 garlic cloves, sliced into thin coins
- 1/2 cup tomato sauce
- 1 cup balsamic vinegar
- 1 tablespoon granulated sugar
Crockpot Pinto Bean Stew with Jalapeno Corn Dumplings
By k4kuhn
Drain the soaked beans. Combine the beans, water, onion, bell pepper, celery, corn, garlic, chili powder and cumin ...
- Stew
- 1 pound dry pinto beans, soaked (see Tip)
- 6 cups water or vegetarian broth
- 1 medium onion, chopped
- 1 medium red bell pepper, diced
- 2 stalks celery, sliced
- 1 cup frozen corn, thawed
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 2 tablespoons lime juice
- 2 jalapenos, diced
- 1 1/2 teaspoons salt
- Dumplings
- 1/2 cup all-purpose flour
- 1/2 cup cornmeal, preferably whole-grain
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons cold butter, cut into cubes
- 1 fresh jalapeño, finely chopped
- Zest of 1 lime
- 1/2 cup buttermilk
- Garnish
- 1/2 cup chopped fresh cilantro
- 1/2 cup sliced radishes