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Recipes

Game Day Skinny Chili Dog's n' Onion Rings

Game Day Skinny Chili Dog's n' Onion Rings

By

So here is a great dinner for today's afternoon game keeping it healthy!

  • 2 pounds lean Turkey ground beef
  • 1/2 cup chopped onion
  • 1 1/2 cups ketchup
  • 1/4 cup white sugar
  • 1/4 cup white vinegar
  • 1/4 cup prepared yellow mustard
  • 1/2 teaspoon celery seed
  • 3/4 teaspoon Worcestershire sauce
  • 1/2 teaspoon ground black pepper
  • 3/4 teaspoon salt
  • Place the turkey ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned. Drain. Transfer the beef and onion to a slow cooker and stir in the ketchup, sugar, vinegar and mustard. Season with celery seed, Worcestershire sauce, pepper and salt. Cover and simmer on Low setting for a few hours before serving.enjoy!
  • Skinny Baked Onion Ring's
  • 1 sweet yellow onion cut into rings
  • 1/2 cup flour
  • 1 cup low-fat buttermilk
  • 1 egg white
  • 1/4 tsp kosher salt
  • 3 cups crushed Corn Flakes
  • cooking spray
  • Preheat oven to 400 degrees.
  • Directions
  • In a large bowl, add the flour. In another large bowl, add the buttermilk, egg white, and seasonings and whisk to combine. Add the crushed coating to a gallon size zip lock bag.
  • Dip each onion ring into the flour, then into the buttermilk, and add to the zip lock bag. Work in small batches (I put about 5 onion rings in the bag at a time), then seal it and shake well to coat. Place the coated onion rings on a non-stick baking sheet in a single layer. Repeat for the rest of the onion rings.
  • Spray the coated onion rings with cooking spray. Bake for 20 minutes, or until crispy. Enjoy!
4.2/5 (27 Votes)

Mamma's Russian Beef Stroganoff

Mamma's Russian Beef Stroganoff

By

Here is my favorite recipe, which takes me back to childhood, my mama's russian stroganoff

  • 2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs bottom round steaks, in one piece (trimmed of fat and gristle)
  • 2 teaspoons salt
  • 1/2 teaspoon fresh ground pepper
  • 4 tablespoons butter ( smart balance brand)
  • 1 medium onion, thinly sliced
  • 1 tablespoon flour
  • 1 teaspoon mustard powder (OR 1 Tablespoon prepared Dijon style mustard)
  • 1/2 cup dry white wine
  • 2 teaspoons tomato paste (optional)
  • 1 tablespoon minced onion
  • 1/2 lb mushroom, thinly sliced
  • 2 tablespoons dry white wine
  • 1 cup light sour cream, warmed
3/5 (27 Votes)

Grandma Katrina's Russian Apple "Pirog"

Grandma Katrina's Russian Apple Pirog

By

Fall is here, why not take a trip to your local apple orchard, and use fresh ingredients! Here's my low fat, low su...

  • 1 pound (about 4 cups) all purpose flour..
  • 3 large egg yolks.
  • 1 tablespoon freshly squeezed lemon juice.
  • 1 1/2 cups (about 1/2 pound) unsalted softened butter.( smart balance brand)
  • 1/2 cup of ice water.
  • 9 x 13 -inch spring form rectangular pan
3/5 (18 Votes)

skinny baked avocado egg

skinny baked avocado egg

By

Here is a cute idea for breakfast, eggs baked in an avocado, It's a supercute and super healthy way to start your d

  • 1 ripe avocado
  • 2 eggs
  • 1 small lime
  • salt & pepper
3.9/5 (29 Votes)

Greek chicken "Kota Riganati"

Greek chicken Kota Riganati

By

This recipe is Greek, healthy and full of flavor! You could also try grilling this on the BBQ for a great summer ma...

  • 1 whole chicken (3 to 4 pounds) with neck and giblets removed
  • Kosher salt and freshly ground pepper
  • Greek Marinade ( see recipe below)
  • Oil for the grill rack
4.6/5 (141 Votes)

"skinny" greek spanakopita triangles

skinny greek spanakopita triangles

By

This is my healthier version of the traditional greek spanakopita

  • 1 medium onion (chopped)
  • 2 tablespoons olive oil
  • 8-10 ounce frozen spinach (thawed)
  • juice from 1/2 a lemon
  • 12 ounce crumbled fresh feta cheese
  • 2 medium eggs, beaten (organic)
  • 1 teaspoon ground nutmeg
  • 1 stick butter ( fat free, melted)
  • 1 package phyllo pastry sheets
  • 1/4 cup dried oregano
  • salt and ground black pepper to taste
4/5 (39 Votes)

greek dolmades

greek dolmades

By

My Greek stepfather's favorite was dolmades, ( stuffed grape leaves) and I remember my mother in the kitchen makin

  • 1/2 cup pine nuts
  • 1 ½ cups long grain white rice
  • 1 medium onion, minced
  • 1/2 cup fresh minced dill
  • 1/4 cup fresh minced mint
  • 6 tbsp freshly squeezed lemon juice, divided
  • 1 tbsp lemon zest
  • 1 3/4 cups vegetable broth (a yellow broth is best), divided
  • 50 large grape leaves (fresh or jarred)
  • Salt and pepper
  • 1/2 cup extra virgin olive oil
  • Fresh mint leaves, lemon slices, and olives (for garnish - optional) you may buy the jarred ones but fresh is the best tasting and more authentic!
  • You will also need
  • a medium pot, a sauté pan with high sides, a large pot, a plate
4/5 (39 Votes)

greek layered dip

greek layered dip

By

Here is a great party pleaser with a greek twist on the traditional taco layered dip

  • 2 cups tzatziki
  • 1 cup diced English cucumber
  • 1 teaspoon sugar
  • 2 teaspoons white wine vinegar
  • 1 cup quartered cherry tomatoes
  • 2 tablespoons chopped red onion
  • 1/2 teaspoon ground oregano
  • 1/2 cup olives
  • 1/2 cup crumbled feta cheese
  • salt and pepper to taste
3.8/5 (14 Votes)

greek baked fish

greek baked fish

By

Here is a great friday fish recipe, greek style baked tilapia!

  • 1/2 small red onion, thinly sliced
  • 10 grape or cherry tomatoes, halved
  • 16 pitted kalamata olives*
  • 4 small tilapia fillets
  • 1/2 teaspoon olive oil
  • 1 small lemon, halved
  • 4 teaspoons capers
  • 2 gloves of garlic, minced
  • 2 – 3 teaspoons dried oregano
  • Salt and pepper
0/5 (0 Votes)

Greek Ouzo Martini

Greek Ouzo Martini

By

I thought I would make thirsty thursday interesting with a little ouzo, and a little vodka

  • 1 1/4 ounce vodka
  • 1/4 ounce ouzo
  • Olive, for garnish
4/5 (37 Votes)