Stephplass' profile page
Recipes
LESS MEAT AND LOTSA VEGETABLES LASAGNA

By Stephplass
Hearty meal with tons of vegetables
- No cook Whole wheat or Vegetable Lasagna noodles
- Ground Turkey
- Vidalia Onions
- California blend Broccoli
- Carrots
- Cauliflower
- Red and Green Peppers
- Zuccinni
- 1 container Ricotta cheese
- 2 cups Low fat mozzarella cheese
- Minced chopped Garlic
- Spagetti sauce
REAL CHEESY SQUASH AND ONION BAKE

By Stephplass
Seasonal Butternut Squash and Vidalia Onions are baked in a Casserole for low fat anytime eating
- Butternut Squash
- Vidalia Onions
- Low Fat Cheddar Cheese
- Fat Free Milk
- All purpose Flour
- Margarine
- Kosher Salt
- Nonstick Cooking Spray
- Whole Wheat Bread Crumbs
Oatmeal Banana Health Cookies

By Stephplass
Quick and healthy oatmeal and bananas cookies
- 2 cups of Oatmeal
- 2 Bananas
- 1/2 cup of Oil
- 1/2 cup of Raisins
- 1/2 cup of Walnuts
- 1 tsp Cinnamon
- 1 tsp of Vanilla
- pinch of salt
YUMMY GRANOLA BARS

By Stephplass
Easy and Delicious Granola Bars
- 3/4 cup whole wheat flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 12 Tbs unsalted butter
- 1 cup light brown sugar
- 1/4 cup granulated sugar or sweetner
- 1 egg
- 3 cups granola
- 1/2 cup chopped dried apples
- 1/2 cup raisins
- 3 Tbs creamy peanut butter
- Almonds
- Cashews
- Pecans
- 2 Tbs milk
- 1 Tbs flax seed
- 1 cup plus 3 Tbs confectioners sugar
HOMEMADE GRANOLA

By Stephplass
Granola that can be made with favorite ingredients
- 2 Cups oats
- 1/4 tsp ground cinnamon
- 1/3 cup almonds
- 4 Tbs honey
- 1/4 cup light brown sugar
- 1/2 cup golden raisins
- 4 Tbs unsalted butter
- 2 Tbs flax seeds