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Recipes

Herb-Crusted Salmon

Herb-Crusted Salmon

By

Preheat oven to 450 degrees

  • 3 slices white sandwich bread
  • 1 cup fresh parsley
  • 2 tablespoons olive oil
  • Coarse salt and ground pepper
  • 4 skinless salmon fillets, (6 ounces each)
  • 2 tablespoons Dijon mustard
  • 3 tablespoons fresh lemon juice
0/5 (0 Votes)

Chicken Souvlaki, Rice Pilaf

Chicken Souvlaki, Rice Pilaf

By

Marinade: combine the olive oil, lemon juice, red wine vinegar, garlic, oregano and thyme

  • Souvlaki:
  • 4 boneless, skinless chicken breasts, cut into 1" pieces
  • 1/3 c extra virgin olive oil
  • 1/3 c lemon juice
  • 1 tbsp red wine vinegar
  • 2 garlic cloves, minced
  • 1 tbsp dried oregano
  • 1 tsp dried thyme
  • wooden skewers soaked in water
  • Rice Pilaf:
  • 2 tbsp extra virgin olive oil
  • 1/2 onion, diced
  • 1 med carrot, diced
  • 1 stalk celery, diced
  • 1 small zucchini, diced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 1/2 c long grain white rice
  • 3 c water or chicken stock
  • kosher salt to taste
0/5 (0 Votes)

Chicken Stir-Fry Wraps

Chicken Stir-Fry Wraps

By

Season chicken with salt and pepper

  • Ingredients
  • 1 1/2 pounds boneless, skinless chicken breasts, halved horizontally and thinly sliced
  • Coarse salt and ground pepper
  • 2 tablespoons olive oil
  • 1 large onion, halved and thinly sliced
  • 1 large red bell pepper, ribs and seeds removed, thinly sliced
  • 3 cloves garlic, minced
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1/4 to 1/2 teaspoon red-pepper flakes
  • 3 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 1 1/2 teaspoons cornstarch, mixed with 1 tablespoon water
  • 12 to 16 Boston lettuce leaves (about 2 heads)
0/5 (0 Votes)

Lemon Chicken with Rosemary – Slowcooker

Lemon Chicken with Rosemary – Slowcooker

By

Heat a 12-inch skillet over medium heat

  • 2 pounds bone-in, skinless chicken thighs, trimmed of excess visible fat
  • ¾ teaspoon kosher salt
  • ½ teaspoon freshly ground pepper
  • 1 teaspoon olive oil
  • ½ cup unbleached, all-purpose flour
  • 1 large onion, peeled, halved and sliced
  • 3 garlic cloves, peeled, roughly chopped
  • 2 rosemary sprigs
  • 1/4 cup fresh lemon juice
  • ½ cup chicken broth
  • 2 teaspoons lemon zest
  • 1 lemon, thinly sliced
  • chopped rosemary for garnish
0/5 (0 Votes)

Spiced Chicken with Mint Dressing

Spiced Chicken with Mint Dressing

By

In a food processor, pulse garlic until finely minced

  • Chicken
  • 6 skinless boneless chicken breasts
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • ¼ teaspoon ground mustard
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1/3 cup extra virgin olive oil
  • Mint Dressing
  • 2 cups fresh mint
  • ½ cup fresh basil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cloves garlic
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 1 cup extra virgin olive oil
  • Garnish
  • 5 ounces French Feta cheese, cubed
0/5 (0 Votes)

Honey Mustard Herb Grilled Chicken

Honey Mustard Herb Grilled Chicken

By

Mix onion, olive oil, lemon juice, salt and pepper in a medium mixing bowl; whisk in mustard and honey; add oregano...

  • Ingredients
  • 3 pounds skinless boneless chicken breasts, halved lengthwise or pounded to ½ thickness
  • 1 ½ cups white onion, finely chopped (about 1 onion)
  • 1 cup extra virgin olive oil
  • ½ cup fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon finely chopped fresh oregano
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon finely chopped fresh rosemary
  • 1 teaspoon finely chopped fresh chives
0/5 (0 Votes)

Thai Cashew Chicken

Thai Cashew Chicken

By

Coat the chicken pieces with corn flour and a pinch of salt

  • Chicken breast 1 cut into bite sized pieces
  • Garlic 1 tsp chopped
  • Dry red chillies 2 cut into half
  • Onion 1medium size quartered
  • Spring onion 1 stalk cut finely
  • Capsicum half cut into bite sizes
  • Cashew nut 1/2 cup dry roasted
  • Mushrooms 1/2 cup quartered
  • Chicken stock/ water 1/4 cup
  • Corn flour 1/4 cup
  • Oil
  • Oyster sauce 2 1/2 tbsp
  • Dark soy sauce 1 tbsp
0/5 (0 Votes)