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Poached egg recipes - 2 recipes

Chef Tips and Tricks

VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Poached egg recipes

By

DIRECTIONS: Heat about 3 inches of water & 2 tbsp vinegar in a pot and bring to a boil

  • INGREDIENTS:
  • Eggs
  • Vinegar/water for cooking in
4.1/5 (43 Votes)

By

A whole wheat sandwich super healthy and delicious

  • 1) 2 slices of whole wheat bread
  • 2)Butter or margarine for spreading on bread
  • 2) Egg whites (1/2 cup)
  • 3)Spinach leaves (Fresh 3-5 Leaves)
  • 4)Olives (cut into thin slices) 2-3 olives
  • 5)Sun dried tomatoes (3 Slices)
  • 6)Ranch (Fat free dressing)
  • 7)Salt and pepper to taste
2.8/5 (29 Votes)

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