Quinoa Salad with Cucumber and Cilantro
Ingredients
- 2 cups cooked quinoa (cooled)
- 1 cucumber, chopped
- 2 Roma tomatoes, chopped
- 1/2 onion, chopped
- 1 can black beans
- 1/2 cup cilantro, chopped
- 3 TBS balsamic vinegar
- 2 TBS lemon juice
- 1 1/2 TBS Olive oil
- 2 TBS Bourbon Smoked Salt
- 3 TBS Bourbon Smoked Pepper
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Details
Level of difficulty Average
Preparation time 15mins
Cost Average budget
Preparation
Step 1
Mix everything together in a large bowl.
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Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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