Rate this recipe
2.9/5
(18 Votes)
Ingredients
- 2 Cups finely chopped broccoli or cauliflower
- 1.5 Cups water
- 1 tsp salt
- 1.8 tsp pepper
- 1.3 tsp sugar
- 4 cups milk
- 2 TBSP flour
- 2 TBSP Butter
Details
Servings 5
Level of difficulty Average
Preparation time 15mins
Cooking time 120mins
Cost Average budget
Preparation
Step 1
Comine caul/broc, water and seasoning. Simmer until tender (approx 20 mins)
Add milk, bring to a boil
Cream together flour and butter
Add to Soup
Cook and stir until thickens
Step 2
Serve with grated cheddar cheese
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Chef Tips and Tricks
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!
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