Trout recipes - 3 recipes
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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By jmsbrdly
A friend cooked something similar to this a few years back while on a weekend fishing trip using fresh caught catfi...
- 8 tablespoons unsalted butter
- 2 whole trout or 4 fillets
- Sea or kosher salt
- Fresh ground black pepper
- 1 tablespoon smoked paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon dried parsley
- 1/2 cup flour
- 3/4 cup fine ground nuts
- 1 lime juice and grated zest
- 1 lemon juice and grated zest
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Marinate a beautiful trout fillet in olive oil, lemon, salt and pepper for an hour
- 1 filet of trout
- olive oil
- lemon
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Trout Spread
By JO-ANNE BERNIER
Bake trout with the skin in a pan about 15 to 20 minutes
- 5-6 medium red trout
- 1/2 cup mayonnaise
- 1/3 of a bottle of chili sauce
- 1 package philadelphia cheese
- 5-6 drops of tabasco
- parsley
- Onion salt
- Salt and pepper
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