The Secret of South America: How You Can Lose Weight with Mate Tea
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The Secret of South America: How You Can Lose Weight with Mate Tea

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If you're already a fan of mate tea, you're in luck. If you don't know what it is, we're here to share the good news with you! Welcome to

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What is Mate? 1/7

© iStock / Getty Images Plus / Aleksandr_Vorobev

What is Mate?

If you're already a fan of mate tea, you're in luck! If you don't know what it is, we're here to share the good news with you.

Mate tea is an infusion of yerba mate leaves — a plant native to the tropical regions of South America. Mate is particularly popular in Argentina, Brazil, Chile, Paraguay, Peru, and Uruguay and really is a miracle in a mug. But why?


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