From Past to Plate: The Most Ancient Ingredients for Modern Meals
Gourmandize Staff,
Did you know that there are foods that have been part of the human diet for thousands of years? Many of these ancient
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Lentils: 12,000 Years of History
Lentils have been cultivated since the Neolithic era. Initially, wild lentils were gathered, but over time, various types of lentils were domesticated and evolved into the cultivated lentils we know today. Lentils come in different colors, such as black, brown, and red, with different varieties being popular in various regions. They are all known for their high protein content, as well as their vitamins and minerals. Nowadays, lentils are primarily grown in Europe, especially in Spain and France. Ready to try a delicious recipe full of healthy and nutritious lentils?
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