15 Halloween treats that aren't a total disaster for your waistline
Don't let Halloween turn you into the shape of a pumpkin. Here are 16 healthified versions of your fave treats to indulge without the bulge.
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Caramel corn
No Halloween party is complete without the requisite bowl of caramel corn! But your typical industrial varieties carry upwards of 150 calories in just 1 cup! Try this vegan + low-carb + low-fat + sugar-free version instead, with only 85 calories per serving (that's 3 cups of deliciousness at low-calorie cost!).
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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