A low-fiber and sugar-filled diet can quickly catch up with you and add a little extra padding to your abdomen. These 10 foods will help you maintain a trim and slim torso.
If you want to lose weight in the long term, you'll need to not only change your diet, but also start incorporating regular exercise. That being said, a proper diet can work absolute wonders! These 10 foods will help you in minimizing unwanted abdominal fat:
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