Menu Enter a recipe name, ingredient, keyword...

Foods that Can Make Your Hair Fall Out

,
Gourmandize

If you're noticing more hair loss than usual, it might be because of these foods.

© iStock / Getty Images Plus / triocean

Foods that can trigger hair loss

We generally see luscious locks as a sign of beauty and youth, but having abundant, strong hair is also a reflection that things are going well on the inside of our bodies. You've probably heard the phrase: "Beauty starts from within." While hair loss is totally normal as we age, if you're noticing more of it than usual, it might have to do with your diet. Here are some foods to avoid, to keep your hair in better health.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

Comment on this article