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Healthy Pumpkin Seed and Avocado Pesto Chicken Salad Sandwich

Don't throw away your pumpkin seeds! When combined with creamy avocado in an irresistible nut-free pesto, they take on a whole new identity. Layered with chicken, shredded carrots and arugula on your favorite bread, it's the perfect seasonal touch to these delicious sammies. Get the recipe here.