Pants Too Tight? These Foods will Help You Lose the Pooch - Page 17
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Pants Too Tight? These Foods will Help You Lose the Pooch

By,
Gourmandize

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Peas

Eat your peas and carrots, people. Peas are actually filled with belly-satisfying protein, and when paired with carrots, they'll keep you full without making you feel like a deadweight after dinner. 


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!