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30 Family-Friendly Dinners with 500 Calories Or Less

By,
Gourmandize
Skinny Fettuccine Alfredo 17/30

© Chef Savvy

Skinny Fettuccine Alfredo

Now you can enjoy fettuccine alfredo—the ultimate comfort food—whenever those creamy pasta cravings hit. There is no heavy cream or cream cheese in this skinny version, which saves you plenty of calories and fat that you won't miss. The secret is all in the roux. Get the recipe here.

Calories per serving: 508


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!