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30 Family-Friendly Dinners with 500 Calories Or Less

By,
Gourmandize
Chinese Noodle Soup 4/30

© RecipeTin Eats

Chinese Noodle Soup

Around the holidays, when you know you're going to indulge, avoid heavy cream-based soups, and opt for broth-based ones instead. This nourishing recipe for Chinese noodle soup is bursting with flavor, thanks to a handful of aromatics and seasonings. It's made with cooked chicken, but you can easily sub leftover turkey if you have it.

Calories per serving: 352


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!