75 Healthy & Fiber-Filled Recipes for Beans
Gourmandize Staff,
© Simply Quinoa
Chipotle Butternut Squash & White Bean Burgers
Vegetarians have such a wide variety of choices when it comes to burgers! These spicy baked delights are made with sweet butternut squash, chipotles in adobo sauce and white beans for extra fiber and protein. They come together quickly and easily in a food processor and will satisfy even the most picky carnivores. Get the recipe here.
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VIDEO: Cheesy Eggplant Hedgehogs
These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make!
Ingredients
- 3 large eggplants
- 1 cup olive oil
- 1/4 cup chopped basil
- 1 garlic clove, minced
- Salt
- Pepper
- 4 cup shredded cheese
Method
- Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
- Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
- Lay the eggplants inside an oven-safe baking tray.
- Pour the oil mixture over the eggplants, taking care to pour between the slices.
- Stuff the gaps in the eggplant with shredded cheese.
- Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
- Serve and enjoy!