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75 Healthy & Fiber-Filled Recipes for Beans

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Gourmandize

© Up Beet Kitchen

Caribbean Kidney Bean Quesadillas with Mango Aioli

For a delicious Caribbean & Tex-Mex mash-up, try these Caribbean-style kidney bean quesadillas with an irresistible 4-ingredient mango aioli you'll want to serve with everything. Cooked in the oven for easy bulk preparation, they'll easily become a family fave in your meatless dinner rotation. Get the recipe here.


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VIDEO: Cheesy Eggplant Hedgehogs

These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make! 

 

Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!