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Delicious Cold Salads to Enjoy During Summer

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Gourmandize
Tomatoes Stuffed with Salad 11/15

© iStock / Getty Images Plus / martiapunts

Tomatoes Stuffed with Salad

These tomatoes are super tasty and so easy to prepare, you won't believe it. They work perfectly as a starter so why not try them out yourself (yum!) before showing off to guests?

Ingredients (for 4 people):

  • 4 tomatoes (not too ripe)
  • 1 can of tuna
  • 1/2 package cream cheese
  • 1 handful of olives (optional)
  • 1/2 white onion
  • Salt and pepper to taste

Instructions:

  1. Cut the top off the tomato, and scoop out the pulp with a spoon. Be cafeful not to break the base.
  2. Put the pulp in a bowl and mix with the finely chopped onion. Add the tuna and cream cheese, salt and pepper, and mash with a fork to incorporate the ingredients.
  3. Arrange the tomatoes on a plate, and fill with the salad using a spoon. Garnish with the olives and enjoy!

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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!