Delicious Cold Salads to Enjoy During Summer - Page 12
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Delicious Cold Salads to Enjoy During Summer

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Gourmandize
Beet Salad 12/15

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Beet Salad

This recipe is ideal for a change from a classic salad. It's super refreshing, and perfect for hot summer days. The strawberries give it a special sweet flavor, and you can hardly tell that it incorporates beets. We promise, kids will love it!

Ingredients:

  • 1 beet
  •  
  • 6 strawberries
  • 1 tbsp mayonnaise
  • Oregano
  • Salt (for seasoning)
  • Oregano 

Instructions:

  1. Heat a pot of water. Once it has reached boiling point, add the beets. After 30 mins. remove and allow to cool. 
  2. Cut the beets into small cubes, and cut the strawberries into small cubes.
  3. Mix the strawberries and beets with mayonnaise, season with salt and a sprinkle of oregano.
  4. Place in the refrigerator before serving.

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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!