Delicious Cold Salads to Enjoy During Summer
Gourmandize Staff,
© iStock / Getty Images Plus / porosolka
Chicken Salad with Mint
This salad not only refreshing, but filling too! Why not try it for lunch or a light dinner.
Ingredients (for 4 people):
- 2 medium potatoes
- 2 green apples
- 2 cooked chicken breasts
- 7 fresh mint leaves
- 1 cup Greek yogurt
- Salt and pepper (for seasoning)
Instructions:
- Peel and dice the potatoes. Boil them for 25 mins. then quickly plunge them in cold water.
- Add them to a salad bowl. Peel the apples and dice them too, then add to the salad bowl with the potatoes.
- Dice the chicken breasts, and add to the salad bowl too.
- Add the Greek yogurt, season with salt and peper. Mix.
- Finally, finely chop the mint and add to the salad Ajust the seasoning if necessary, and refrigerate for 30 mins. before serving.
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!