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Delicious Cold Salads to Enjoy During Summer

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Gourmandize
Russian Salad with Surimi 9/15

© iStock / Getty Images Plus / tasha_lyubina

Russian Salad with Surimi

This delicious salad with crab sticks has a slightly sweet flavor, and we love it.

Ingredients (for 4 people)

  • 2 green apples
  • 1 1/2 cup surimi
  • 1 jar of corn
  • 1/4 bunch chives
  • 1 cup Greek yogurt
  • Salt and pepper (for seasoning)

Instructions:

  1. Peel and dice the apples. Finely chop the surimi and the chives.
  2. Mix all ingredients in a salad bowl and adjust seasoning. 
  3. Let stand for 30 mins in the refrigerator before enjoying.

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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!