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These 10 Foods Will Make You Look Slimmer

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Gourmandize

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Cayenne Pepper

If you're spice fanatic, we've got some good news! Both chili and cayenne pepper contain the slimming agent, capsaicin. It increases the body's temperature, which consumes more energy when you sweat! This makes you feel full, boosts metabolism, and lowers insulin levels. We reccommend these spicy dishes so you can see for yourself!

Hungry for more? Why not try these 10 5-Ingredient Spicy Recipes That Are Perfect For Summer


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Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!