Here's How French Women Stay Slim
Gourmandize Staff,
© Unsplash / Tyler Nix
Coffee (without milk!)
Anyone that thinks café au lait is the hot beverage of choice in France is wrong. In fact, most people drink their coffee allongé (which means long and black), or as an espresso. Black coffee contains an organic compound, chlorogenic acid, which promotes weight loss. So, that along with the lack of milk and sugar makes for a flatter figure.
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!