Surprising Foods That Could Be Making You Gain Weight

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Sushi

Sushi is often touted as a "healthy" restaurant food, and a lot of it can be! On the other hand, it can also be a calorie bomb meal, depending on what you order. One salmon avocado California roll has about 300 calories, so if you're going for that, pair it with something like sashimi to cut down on the rice. Also avoid the overly fancy rolls with tons of extra ingredients, which are fun to eat but not so fun when you realize how many calories they have.