Menu Enter a recipe name, ingredient, keyword...

Surprising Foods That Could Be Making You Gain Weight

,
Gourmandize

© Silvi Santucci

Muesli

You might think you're being "good" by choosing muesli over sugary cereal varieties in the morning, but be sure to always check the nutrition label! Some bowls are packed with sugar and fats (from dried fruits and granola). 100 grams gets you to almost 400 calories, and that's not including milk. 


More steaming articles