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High-Sodium Foods that Keep You Bloated Constantly

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Gourmandize

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Frozen pizzas

Frozen pizzas typically have sky-high sodium levels, as one 4-ounce slice can contain more than 700 milligrams. Always check the labels, and keep in mind that it's for one serving, so if you're going to eat more than that, you need to augment your potential salt intake as well.


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