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15 Incredible Squash Recipes That Go Beyond Zucchini

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Gourmandize

© OPumpkin pasta is a healthy and comforting dish that replenishes essential carbs and is packed with the low-calorie benefits of fresh pumpkin. Featuring tender roasted squash, creamy Parmesan sauce, and aromatic sage, this pasta dish is both nutritious and delicious. Perfectly paired with al dente spaghetti, it's a delightful and hearty meal for two that's sure to satisfy!

Ingredients (for 2 servings):

  • 8 oz spaghetti
  • 2 cups pumpkin, peeled and cubed
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 6-8 fresh sage leaves
  • 1/2 tsp ground nutmeg (optional)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the pumpkin cubes on a baking sheet lined with parchment paper.
  3. Drizzle with olive oil, and season with salt and black pepper.
  4. Roast in the oven for 20-25 min. or until the pumpkin is tender and slightly caramelized. Remove from the oven and set aside.
  5. While the pumpkin is roasting, cook the spaghetti according to the package instructions until al dente. Drain and set aside.
  6. In a large skillet, heat the cream over medium heat until it starts to simmer.
  7. Add the roasted pumpkin cubes and sage leaves to the skillet.
  8. Stir in the grated Parmesan cheese and cook for another 2-3 min. until the sauce thickens slightly.
  9. Season with salt, black pepper, and ground nutmeg (if using) to taste.
  10. Add the cooked spaghetti to the skillet and toss to coat evenly with the sauce.
  11. Divide the pumpkin pasta between plates.
  12. Garnish with chopped fresh parsley and additional grated Parmesan cheese, if desired.

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