The Best Fast Food Options to Keep Your New Year's Resolutions - Page 9
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The Best Fast Food Options to Keep Your New Year's Resolutions 

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Panera Bread: Mediterranean Greens and Grains 9/11

© Panera Bread

Panera Bread: Mediterranean Greens and Grains

The hearty salad from Panera Bread is a flavorful and wholesome option packed with fresh ingredients and satisfying Mediterranean flavors. With 590 calories and 23 grams of protein, it features a delightful mix of quinoa, arugula, romaine, cucumbers, hummus, grape tomatoes, olives, Greek yogurt, and a zesty lemon tahini dressing. Panera Bread makes it easy to customize your meal to fit your goals with their wide variety of options and signature "You Pick Two" combinations. Pair this bowl with a cup of soup or a smaller salad for a balanced and personalized meal that aligns with your health-conscious lifestyle.


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!