10 foods to help your kids ace their exams
Dark chocolate
Exams = major stress. Keep your kids calm. Did you know dark chocolate is rich in magnesium? And magnesium is the mineral that regulates anxiety and helps with falling asleep (in case of insomnia) by creating a muscle-relaxing effect on the body. So parents, stock up on dark chocolate, and get your kids to a take a bite or two of their favorite bar.
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Chef Tips and Tricks
Mini Zebra Muffins
These Zebra Muffins are adorable and delicious!
DEFAULT TITLE
- Eggs
- Sugar
- Olive Oil
- Milk
- Flour
- Baking Powder
METHOD
- Separate egg whites from yolk
- Whisk egg whites then add sugar, then set aside
- Put egg yolks in another bowl and whisk with sugar
- Mix in olive oil and milk
- Add whipped egg whites and fold into mixture with a spatula
- Divide into two new bowls
- Pour cocoa powder into one bowl and vanilla extra into the other
- Put vanilla mixture into each well of muffin tin
- Add a smaller layer of the cocoa mixture.
- Keep layering then top with the smallest layer of vanilla
- Put in oven and bake for 25 minutes at 350 degrees
- Serve!