Here's what to drink the day after you've had one too many

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Water

We can't say it enough: water, water, water! Alcohol dehydrates you, which has numerous repercussions on your body. If you want the pounding headache and possible retching to stop, start pounding that bottle of water. If the taste bothers you, add a few drops of flavored syrup or low-calorie beverage powder to make it go down easier.