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30 ways to keep your summer state of mind when fall begins

By,
Gourmandize

Drink your water

Did you hike up your water intake in the heat of summer? That's great, but it should really be a permanent habit. Water boosts cell regeneration and rids your body of toxins, which leads to a brighter, more youthful glow. With all the different mineral waters available, you have no excuse not to keep up your H20 habit all year long. You can even opt for vitamin-enhanced waters, to get extra nutrients.


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