30 ways to keep your summer state of mind when fall begins
Don't put away your pool pass
If you tried out water cycling this summer or got into the habit of doing laps a few times a week, there's no reason to stop now. There are plenty of indoor pools that offer seasonal memberships, and you can use it to stay in shape before or after a long day at work.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!