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15 Halloween treats that aren't a total disaster for your waistline

By,
Gourmandize

©Oh She Glows

Rolo

Rolo caramels are chewy little mouthfuls of joy. The caramel enrobed in a layer of chocolate provides the perfect soft/solid contrast and blended flavors. On the other hand, the fat and saturated fat content makes them much less appealing. Try these gluten-free vegan knock-offs that will knock your socks off!


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!