15 Halloween treats that aren't a total disaster for your waistline
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Caramel Apples
Caramel apples are another fall fave that everyone loves to crunch into for an afternoon snack or at Halloween parties. However, 1 peanut-flavored Affy Tapple contains 240 calories and a plethora of artificial ingredients. This recipe uses pitted Medjool dates as a base for the caramel, outdoing the normal preparation composed of sugar and water.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!