50 salads you should try at least once in your lifetime - Page 41
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50 salads you should try at least once in your lifetime

By,
Gourmandize

© Wendy Polisi

Roasted garlic and tomato lentil salad

We all know that lentils need a little help in the flavor department and this recipe is the perfect solution. With roasted garlic and tomato, and some other everyday ingredients, you can concoct such a yummy salad that you'll be leading the lentil brigade from here on out!  

 


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!