Steak recipes that aren't beef
ByAnna Hartley,
© Spache The Spatula
Bison Steak
The mighty bison is a tragically overlooked red meat option. Packed full of protein and nutrients, it is much lower in fat than beef, and has a slightly sweeter and richer flavor. It also contains the highest known levels of conjugated linolaic acid, which is known to be a fat-blocker and anti-carcinogen. What a star! This recipe keeps it simple: simply pan fry and serve with a rich herby sauce.
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!