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30 Light and Healthy Salads To Help You Recover From The Holiday Binge

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Gourmandize

© Kwiek

Sweet Potato, Cashew, and Cranberry Salad with Honey Mustard Dressing

 Pro-tip: make a large bowl ahead and divide into daily portions (dressing stored separately). That way, you can save time and enjoy delicious, nutritious meals all week! Recipe here.

 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!