25 reasons why you should eat fresh ginger every day
Treat heartburn
In small doses, ginger has been shown to help calm heartburn and acid reflux. So put down the antacids and reach for the ginger instead!
More steaming articles
10 foods you should NEVER store in the...
10 sweet and savory reasons to eat more...
7 delicious popcorn variations to...
Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!