Two-Week Trim-Down: Your Guide To Shedding Those Last Few Pounds
Tame Your Appetite With Soup First
A hot soup is the perfect appetizer to have before your main course because it fills you up and helps prevent overeating afterward.
Follow these tips for 14 days, and you'll be well on your way to joining the coveted flat-stomach club!
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!