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15 Ready-Made Meals That Are Actually Good For You

By,
Gourmandize

© Amy's Kitchen

Amy's Brown Rice & Vegetable Bowl

This combination of organic tofu, brown rice, and crisp veggies is absolutely delicious. High in fiber, vitamins, iron, and protein, Amy's Brown Rice & Vegetable Bowl provides the kind of fuel your body craves. It's flavorful on its own, but feel free to add a touch of sriracha for an extra kick!


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!