15 Ready-Made Meals That Are Actually Good For You
© Amy's Kitchen
Amy's Light & Lean Black Bean & Cheese Enchilada
Who knew a low fat, low-cal, gluten-free dish could be so satisfying? Stuffed with organic beans, tofu, vegetables, and served with a side of brown rice, the Black Bean & Cheese Enchilada from Amy's Kitchen is only 250 calories!
More steaming articles
What's the Deal with KALE?
This drink melts harmful belly fat in...
Three glasses of Champagne a day might...
Chef Tips and Tricks
You're watching: VIDEO: Chicken Quesadillas
VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!